As the season of renewal unfolds, the recent Spring Health and Wellness Symposium held on Saturday, March 15, 2025 provided over 250 attendees with knowledge on maintaining and improving health through expert-led seminars. The event featured four enlightening sessions covering innovative medical advancements, preventive strategies, and holistic approaches to longevity. Here’s a recap of the key takeaways from each seminar.
Aquablation: A Proven Minimally Invasive Procedure for Lasting Relief
Presented by Patrick Bennett, MD, Urology
Dr. Patrick Bennett introduced attendees to Aquablation therapy, an innovative, minimally invasive treatment for benign prostatic hyperplasia (BPH). He highlighted how this advanced procedure uses the precision of waterjet technology, guided by real-time imaging, to remove prostate tissue causing urinary issues. Unlike traditional methods, Aquablation offers long-term relief with fewer side effects, preserving sexual and urinary function. Attendees gained insight into how this approach is revolutionizing urological care and improving quality of life for men suffering from BPH. Click here to listen to the seminar in English or Spanish.
Preventing & Beating Breast Cancer
Presented by Leah M. Kelley, MD, Breast Surgery
Dr. Leah M. Kelley focused on proactive breast cancer prevention and the latest advancements in detection and treatment. She emphasized the importance of early screenings, genetic testing, and lifestyle modifications in reducing risk. Dr. Kelley also discussed emerging therapies and personalized treatment options that enhance survival rates and recovery. Attendees left with a greater understanding of the power of early intervention and strategies to promote breast health. Click here to listen to the seminar in English or Spanish.
How Can You Prevent Diabetes? Do Continuous Glucose Monitors Have a Role?
Presented by Sharleen Sidhu, MD, Endocrinology, Diabetes & Metabolism
Dr. Sharleen Sidhu delved into the growing diabetes epidemic and actionable steps for prevention. She underscored the role of diet, exercise, and weight management in maintaining healthy blood sugar levels. Additionally, she explored the benefits of continuous glucose monitors (CGMs)—wearable devices that provide real-time glucose readings to help individuals make informed lifestyle choices. The session illuminated how CGMs are not just for diabetics but also for those seeking to optimize metabolic health and prevent the onset of the disease. Click here to listen to the seminar in English or Spanish.
Menopause & Longevity: A Roadmap for Vitality
Presented by Lizellen La Follette, MD, OB/GYN
Dr. Lizellen La Follette presented an empowering discussion on navigating menopause while maintaining vitality. She addressed common misconceptions and provided insights into hormone therapy, nutrition, and lifestyle modifications that can enhance longevity and well-being. By adopting a proactive approach to menopause, women can experience a smoother transition and embrace this life stage with confidence and energy. Click here to listen to the seminar in English and Spanish.
The Spring Health and Wellness Symposium served as a reminder that knowledge is key to better health. Through expert-led discussions, attendees walked away with actionable strategies for preventive care, innovative treatments, and longevity-focused living. Whether exploring breakthrough procedures, preventing chronic diseases, or optimizing health during life transitions, the event underscored the importance of staying informed and proactive in personal wellness journeys.
Stay tuned for future symposiums to continue the conversation on health and well-being!
